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We know that self-care is important, but sometimes we don't know where to start! You Are Your Best Friend: Everyday Rituals For Self-Care serves as a guide filled with thoughtful tips, practical advice and fun activities to guide you on your self-care journey.
This book is an artful and loving reminder that it's ok to put yourself first. Packed with brief lessons accompanied by cheerful illustrations, this book will help you cultivate a more compassionate, empathetic, and fulfilling life while also being a cozy read. And don't worry, taking good care of yourself is easier than it sounds - a little self-love goes a long way. Just remember that self-care is vital and can be easy and fun!
About the Author
Anisa Makhoul is an artist based in Portland, Oregon.
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