Feel Something, Make Something by Caitlin Metz

An intimate, quietly revolutionary guide to using art to process, understand, and collaborate with your feelings, from the co-author of My Body, My Home.

Help kickstart your creative process with tutorials on zine-making (complete with a pull-out DIY zine to keep in your wallet), drawing, body mapping, mind mapping, self-portraiture, and writing personal manifestos!

This act of creation can be a form of release, documentation, ritual, conversation, or disruption. You may choose to sustain your feeling, to channel it into your work, or to shift it completely. To feel something and make something is both an invitation to take a breath and an opportunity to shift your perspective.

Feel Something, Make Something is not about making perfectly polished works of art. The outcome of your art-making is arbitrary. The process is the work.