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Focus: Palm stones can take the place of a fidget tool by helping to channel energy into a single spot or action, instead of energy being scattered and distracting. This helps to align your energy into a place of mental focus and clarity.
Self-Soothing: Self-soothing can be as simple as reaching for a palm stone when feeling anxious emotionally out of balance. Taking deep breaths and setting the intention that the palm stone will help you regain a sense of balanced, grounded energy is an effective way to reduce stress levels and connect to the stability of the Earth.
Meditation: Connect to your Higher Self through the metaphysical properties of the stones. Use this connection for dream insight, manifestation, receptivity to beneficial energies, and receiving messages from cosmic guides.
Clearing After Use: Clear the energy of the palm stone after each use by envisioning it surrounded by bright white light. Gently blow on the stone three times to transmute any heavy energy into pure love and light.
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