52 Lists for Calm Journal by Moorea Seal

For anyone looking to bring more peace and calm into their lives (and who isn't, in our current age of anxiety?), this journal includes lists and tips specially designed to soothe the stressed-out soul.

Develop peace of mind through the calming practice of list making.

"Filled with beautiful prompts that offer endless thought-starters for meaningful writing that flows naturally." --Yoga Journal

Moorea Seal is a Seattle-based author, speaker, retailer, and designer, as well as an avid list maker with over one million books, journals, and stationery products in print. Her passion lies in giving voice to the inner child that lives within us all and providing resources for happiness, resiliency, and self-expression.