Pocket Tracker Notebook for daily self care
When we put our problems down on paper it helps us to see the root of the issue, and therefore, the solution more clearly.
This notebook is an extension of our line of mental health notepads. It can be used as a tool to aid anyone looking to improve their emotional well-being, build resilience and manage stress.
- Details: 5.5 x 4.25"
- 50 spiral bound pages
- Lovingly printed and packaged by hand in Chicago, Illinois, USA.